What we expect from you

To get the most out of your treatment sessions, we ask that:

• You attend all your sessions. (Our text SMS service can remind you of your session each week).
• You let us know at least 48 hours (two days) in advance if you need to cancel your session.
• You attend your sessions on time.
• You carry out work to do with your treatment between sessions.
• You fill in questionnaires about your problems at each session so that you and your therapist can measure your progress.
• You let us know before the session if you want to stop coming.